18 september:Deep relax Pop-up Class by Chrissy Graham
18 september:Deep relax Pop-up Class by Chrissy Graham
Posted by IRENE LE ROY
What an honour! This september International Yoga Teacher Chrissy Graham is in the Netherlands for Yoga Teacher Trainings across Europe. And gues what? She's teaching her signature Deep Relax yoga class at Moon Yoga Club.
To celebrate our 3 years aniversary, Moon Yoga Club invited the lovely Chrissy to come over. And she said yes! We are over the moon to welcome her in our studio. Please give her a warm welcome and reserve your mat today! This class is especially for the Yoga Community of Bergen. It's free for Moon Members and yogi lovers just pay a regular class or a strip from your 10 times card. So mark you agenda's, reserve a spot and see you on the mat the 18th. Enjoy!
*This is an English spoken class.
More info about Chrissy Graham:
Lighthearted, fun, and passionate, Chrissy radiates positivity. She teaches her classes using her wide-range of life experiences and the extensive knowledge she gained in her 21 years of yoga study. She is well versed in various systems of yoga and was a Certified Anusara Yoga teacher for 15 years. As a Certified E-RYT 500 Yoga Instructor, Chrissy enthusiastically teaches public classes, workshops, retreats, restorative yoga, kids' yoga, private lessons, corporate yoga, Teacher Trainings and Immersions throughout the Bay area and abroad.
Chrissy's varied classes focus on alignment based movement with an emphasis on weight bearing poses and dynamic movement so students are able to develop a
greater sense of their bodies' bio-mechanics, to practice safely, and to strengthen while stretching. Having traveled to Holland, Hawaii Belgium and across the continental United States to teach yoga, she blends philosophy, therapeutics, restoration and a knowledge of nutrition and dietary wellness to create a complete and lively classes. Chrissy's appreciation of nature and enthusiasm for life, emanate from her soul in everything she does. Since yoga is her first love, these qualities fill her classroom and inspire her students.
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Size Guide
This is an approximate conversion table to help you find your size. If you have already purchased an item by our brand, we recommend you select the same size as indicated on its label.
WOMEN'S APPAREL SIZING
INTERNATIONAL
XS
S
M
L
XL
XXL
XXXL
EUROPE
32
34
36
38
40
42
44
US
0
2
4
6
8
10
12
CHEST FIT (INCHES)
28"
30"
32"
34"
36"
38"
40"
CHEST FIT (CM)
716
76
81
86
91.5
96.5
101.1
WAIST FIR (INCHES)
21"
23"
25"
27"
29"
31"
33"
WAIST FIR (CM)
53.5
58.5
63.5
68.5
74
79
84
HIPS FIR (INCHES)
33"
34"
36"
38"
40"
42"
44"
HIPS FIR (CM)
81.5
86.5
91.5
96.5
101
106.5
111.5
SKORT LENGTHS (SM)
36.5
38
39.5
41
42.5
44
45.5
MEN'S APPAREL SIZING
INTERNATIONAL
XS
S
M
L
XL
XXL
XXXL
EUROPE
32
34
36
38
40
42
44
US
0
2
4
6
8
10
12
CHEST FIT (INCHES)
33-35"
36-38"
39-41"
42-44"
45-47"
48-50"
51-53"
CHEST FIT (CM)
84-89
91-97
88-104
107-112
114-119
122-127
129-134
WAIST FIR (INCHES)
28"
30"
32"
34"
36"
38"
40"
WAIST FIR (CM)
71
76
81
86
91.5
96.5
101.5
SKORT LENGTHS (SM)
76
77.5
79
81
82.5
84
85.5
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